fbpx
yoga
,

5 Helpful Resources from Some of Our Fraternity/Sorority Friends

As we continue to practice social distancing, here are some resources from other fraternity/sorority organizations that can help improve your stay-at-home experience.

TAU KAPPA EPSILON FRATERNITY
Trying your hand at cooking? Learn some kitchen basics and intermediate tips for cooking at home with celebrity chef Brain Duffy.

KAPPA DELTA
Our favorite theaters may be closed right now, but you can still enjoy the magic of movies at home. Grab some popcorn, kick up your feet and check out movie night picks from our friends at KD.

PHI DELTA THETA
Staying emotionally healthy during these uncertain times is important. Watch this 15-minute interview with mental health expert Dennis Gillan.

KAPPA KAPPA GAMMA
Inhale through the nose. Exhale through the mouth. Find your center. Leanne Matullo, a yoga therapy practitioner focusing on women’s health, shares her knowledge on the Kosha Model.

BETA THETA PI
Looking for new at-home exercises? Join Reebok CrossFit Games’ second fittest man on earth, Noah Ohlsen, as he leads an easy eight-move class.

 

Leave a Reply