NEW YEAR, STILL YOU? Who is tired of New Year’s resolutions? We usually set limitations on ourselves thinking it will make us “better.” But, most ...
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NEW YEAR, NEW MINDSET | PRACTICING SELF-CARE Most New Year’s resolutions revolve around overall wellness—eating better, losing weight, etc.—but wellness is much more than diet, ...
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NEW YEAR, NEW MINDSET | SETTING ATTAINABLE GOALS Around the start of each year, we always hear people proclaim, “New year, new me!” or, “Out ...
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